ABOUT ME

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Daily Programs


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Instructors


My name is Ladan H. Sefat and I'm an award winning professional athlete who's been practicing sports for almost 30 years.

I'm a Black Belt 7 Dan in Tae Kwon Do and an international Tae Kwon Do trainer and referee.

In 2004-2007 I was the Assistant Director of the Martial Arts Federation of Europe (Germany). In addition, I have 20 years of teaching experience in Martial Arts, Physical Fitness, Pain Management, Weight Control & Customized Body Shaping and Harmonious movements. I won numerous awards like:

O 2000 - Double Silver Medal, European Championship of Fighting and Form
O 2000 - Silver and Bronze Medals, World Championship of Fighting and Form
O 2006 - Silver Medal, Tae Kwon Do World Championship
O 2006 - Bronze Medal. World Championship of Haidong Gumdo (Samurai Sword)

Take care of your body. It's the only place you have to live.

JOIN ME
TODAY