Blog

January 9, 2019
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Benefits of yoga

Yoga exercises are a very key practice in fitness training. At Ladan’s Fitness and healing club, we offer a wide range of yoga exercises that are […]
December 5, 2018
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Important tips for beginners at yoga

A large number of fitness clubs do not offer yoga services to their members. Although yoga does not involve vigorous physical activity, it is still a […]